100% Free Treatment for Indian Military Personnel

Lower Back Pain

Lower Back Pain

About this Condition

Lower back pain is a common disorder involving the muscles, nerves, and bones of the back. It can vary from a dull constant ache to a sudden sharp feeling.

Treatment Approach

  • 1Core stabilization exercises
  • 2Spinal mobilization and manipulation
  • 3Ergonomic advice and posture correction
  • 4McKenzie method exercises

Expected Recovery Timeline

2 to 6 weeks

Average Sessions Required

6 - 8 sessions